Hello! I'm Adele Stewart
Individual adult therapy using Mindfulness Based Interventions and Focussed Psychological Strategies
There are many ways to manage this pain and make it a much smaller part of your life. Book an initial assessment appointment.
Explain Pain is an exciting new perspective on pain that can actually change our experience of pain, especially chronic pain.
Mindfulness Courses
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For more information about my mindfulness courses, therapy or other services, please fill in your enquiry below and I will get back to you as soon as possible.
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