Dr Adele provides individual therapy to adults using evidence based MBI’s (Mindfulness Based Interventions).
She is registered to provide Focussed Psychological Strategies, practices in a trauma sensitive manner and has an interest in complex trauma and the psychological aspects of chronic pain, particularly chronic pelvic pain.
- IFS (Internal Family Systems) therapy, please click here for further information.
View the First 2 Chapters of Introduction to Internal Family Systems model by founder, Dick Schwartz.
- ACT Therapy (Acceptance and Commitment Therapy), please click here for further information
- MiCBT (Mindfulness integrated Cognitive Behavioural Therapy), please click here for further information. This is a one-on-one 10-week course with weekly 60-75 minute sessions.
- Pain Explained and Chronic Pelvic Pain.
Dr Adele has had extensive training with the IFS Institute, Dr Russ Harris, The Embody Lab and Dr Bruno Cayoun.
Therapy appointments are for 60-75 minutes at 1-4 weekly intervals with a suggested initial commitment of 6 appointments. MiCBT are 60-75 minute appointments for 10 weeks ideally at weekly intervals.
$204 ($183 card holders) for a 60-75 minute appointment. Rebate varies from $113 to $145 depending on your mental health plan status.
Medicare Mental Health Plans referrals from other GP’s are accepted or Dr Adele can do the plan for you if appropriate.