Dr Adele provides individual therapy to adults using evidence based MBI’s (Mindfulness Based Interventions).
She is registered to provide Focussed Psychological Strategies, practices in a trauma sensitive manner and has an interest in complex trauma and the psychological aspects of chronic pain, particularly chronic pelvic pain.
- IFS (Internal Family Systems) therapy, please click here for further information.
View the First 2 Chapters of Introduction to Internal Family Systems model by founder, Dick Schwartz. - ACT Therapy (Acceptance and Commitment Therapy), please click here for further information
- MiCBT (Mindfulness integrated Cognitive Behavioural Therapy), please click here for further information. This is a one-on-one 10-week course with weekly 60-75 minute sessions.
- Pain Explained and Chronic Pelvic Pain.
Dr Adele has had extensive training with the IFS Institute, Dr Russ Harris, The Embody Lab and Dr Bruno Cayoun.
Appointment bookings:
Please contact Adele directly.
Unfortunately there is no current availability for ongoing therapy.
Therapy appointments are for 60-75 minutes at 1-4 weekly intervals with a suggested initial commitment of 6 appointments. MiCBT are 60-75 minute appointments for 10 weeks ideally at weekly intervals.
Costs:
$204 ($183 card holders) for a 60-75 minute appointment. Rebate varies from $113 to $145 depending on your mental health plan status.
Medicare Mental Health Plans referrals from other GP’s are accepted or Dr Adele can do the plan for you if appropriate.