Originally this was titled “intersection” but I have changed to “confluence” at the suggestion of a friend. Much more emergent and flowing, not so linear and angular. I became interested in mindfulness, self-compassion and modern pain neuroscience at approximately the same time several years ago. At the time I thought the mindfulness/self-compassion and what I call Pain Explained were both…
![The Confluence of Mindfulness, Self-compassion & Modern Pain Neuroscience.](https://adelestewartmbi.com/wp-content/uploads/2023/05/a1440c97-4ab5-47c2-a4e8-a096f764b268-1155x649.jpeg)