Self-compassion

The Confluence of Mindfulness, Self-compassion & Modern Pain Neuroscience.

The Confluence of Mindfulness, Self-compassion & Modern Pain Neuroscience.

Originally this was titled “intersection” but I have changed to “confluence” at the suggestion of a friend. Much more emergent and flowing, not so linear and angular. I became interested in mindfulness, self-compassion and modern pain neuroscience at approximately the same time several years ago. At the time I thought the mindfulness/self-compassion and what I call Pain Explained were both…