Self Compassion Resources
Resources and meditations for mindful self-compassion
Pre-Course Questionnaires | |
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MSC Pre-Course Questionnaire | Complete prior to attending MSC Course |
SC-MSC Pre-Course Questionnaire | Complete prior to attending SC-MSC Course |
Articles and Information | |
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Centre of Mindful Self-Compassion | For more information about MSC |
James Doty Interview | Interview with James Doty – how compassion could be the cure for chronic stress |
Five Myths of Self-Compassion | Kristen Neff’s Article |
Self-Compassion Research | Huge library of self-compassion research |
Video – What is compassion? | What is Compassion? By Kristen Neff |