Self Compassion Resources

Self Compassion Resources

Resources and meditations for mindful self-compassion

 

Pre-Course Questionnaires
MSC Pre-Course Questionnaire Complete prior to attending MSC Course
SC-MSC Pre-Course Questionnaire Complete prior to attending SC-MSC Course

 

Articles and Information
Centre of Mindful Self-Compassion For more information about MSC
James Doty Interview Interview with James Doty – how compassion could be the cure for chronic stress
Five Myths of Self-Compassion Kristen Neff’s Article
Self-Compassion Research Huge library of self-compassion research
Video – What is compassion? What is Compassion? By Kristen Neff