Self Compassion Resources
Resources and meditations for mindful self-compassion
| Pre-Course Questionnaires | |
|---|---|
| MSC Pre-Course Questionnaire | Complete prior to attending MSC Course |
| SC-MSC Pre-Course Questionnaire | Complete prior to attending SC-MSC Course |
| Articles and Information | |
|---|---|
| Centre of Mindful Self-Compassion | For more information about MSC |
| James Doty Interview | Interview with James Doty – how compassion could be the cure for chronic stress |
| Five Myths of Self-Compassion | Kristen Neff’s Article |
| Self-Compassion Research | Huge library of self-compassion research |
| Video – What is compassion? | What is Compassion? By Kristen Neff |