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Menopause & Mindfulness

The Confluence of Mindfulness, Self-compassion & Modern Pain Neuroscience.

How Emotions Trick the Brain: Prediction, hedonic tone and body budgeting

Unpleasant Emotions

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Adele Stewart on How Emotions Trick the Brain: Prediction, hedonic tone and body budgeting
Adele Stewart on The Confluence of Mindfulness, Self-compassion & Modern Pain Neuroscience.

Dr Adele Stewart MBBS FRACGP has been a GP for 30 years in the Illawarra. Adele is registered to provide focussed psychological strategies and practices in a trauma sensitive framework.

Phone: 02 4283 3433
Email: adele@adelestewartmbi.com

Woonona Medical Practice
44 Hopetoun Street
Woonona, NSW 2517

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